Parenting today can feel overwhelming-whether or not you have have ADHD yourself. If you sometimes feel like you’re drowning and want a calmer, more connected family life, you’re in the right place. Together, we’ll create simple sustainable systems designed to ease the daily stress of home life, while giving you the encouragement and support you need along the way.

You’ll learn how to:

- Build routines and home systems that fit your family and your current stage of life

- Follow through with accountability and encouragement

- Gain clarity around your child’s 504 or IEP so you can partner more confidently with their school.

- Stay organized with a binder or digital binder system

Pricing

- $150.00 per session

- Package of 5 sessions: $675.00 (10% savings)

High school and college are full of new responsibilities - and ADHD can make it harder to keep up. With one-on-one coaching and between session accountability check-ins, students gain strategies to get more organized, build confidence, and take meaningful steps toward their goals.

Students will learn how to:

- Establish routines that support academic success

- Break down assignments and manage time effectively

- Strengthen executive functioning skills

- Build self-advocacy skills for school and beyond

Pricing (45-minute sessions):

- $150 per session

- 12 session package: $1,620 (10% savings)

- 24 - session package: $3,060 (15% savings)

Executive Functioning skills are key tools that support student success. I offer consultation and interactive workshops for schools, PTA’s and community groups that focus on practical strategies for building time management, organization, focus, and task completion skills.

Topics can be tailored for:

- PTA & parent groups: Tools for creating consistent home routines and systems

- Community Organizations: Approaches to help students stay engaged and complete tasks in after-school programs and activities.

Format Options:

-Single Workshop (60-90 minutes): $350-$500

- Half-day workshop: $900 - $1200

- Full-day workshop: $1,800+

- Ongoing consultation packages: Custom pricing

Learning in community can be inspiring and motivating. My virtual book clubs create space for connection, reflection, and growth while exploring books that address executive functioning, self-improvement, parenting, and/or family life.

Each book club includes:

- Weekly guided discussions (virtual)

- Practical Takeaways to apply at home

- A supportive group of parents navigating similar challenges.

- Actionable strategies

Pricing

- $100.00 for a 6 week session (10 participants max)